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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (174g) Recipe makes 6 servings The following items or measurements mango nectar |
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| Calories 245 | ||
| Calories from Fat 76 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.5g | 13% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 13mg | 4% | |
| Sodium 25mg | 1% | |
| Potassium 214mg | 6% | |
| Total Carbohydrate 42.8g | 14% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 39.1g | ||
| Protein 3.2g | 6% | |
| Vitamin A 923mcg | 18% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 30mg | 50% | |
| Vitamin E 1mcg | 4% | |
| Calcium 31mg | 3% | |
| Iron 0mg | 1% | |
40 min | 30 min prep
SERVES 6
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