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Nutrition Facts

Serving Size 1 (174g)

Recipe makes 6 servings

The following items or measurements
are not included below:

mango nectar

Calories 245
Calories from Fat 76 (31%)
Amount Per Serving %DV
Total Fat 8.5g 13%
Saturated Fat 6.3g 31%
Monounsaturated Fat 1.4g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 13mg 4%
Sodium 25mg 1%
Potassium 214mg 6%
Total Carbohydrate 42.8g 14%
Dietary Fiber 2.4g 9%
Sugars 39.1g
Protein 3.2g 6%
Vitamin A 923mcg 18%
Vitamin B6 0.2mg 7%
Vitamin B12 0.0mcg 0%
Vitamin C 30mg 50%
Vitamin E 1mcg 4%
Calcium 31mg 3%
Iron 0mg 1%

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how is this calculated?

Mango and Coconut Pudding Recipe #228825

A Chinese-style cold dessert pudding - 6 serves. This recipe uses frozen mango, but you can use fresh if in season.
by **Jubes**

40 min | 30 min prep

SERVES 6

  1. Use a food processor-puree the mango, nectar and lemon juice until smooth. Leave the mango puree in the processor bowl.
  2. Add the coconut milk, cream and caster sugar to a saucepan. Bring to a simmer and stir for about 5 minutes, until the sugar dissolves. Sprinkle over the gelatin and quickly whisk until the gelatin is dissolved.
  3. Add the milk mixture to the mango puree in the food processor bowl. Process until well combined.
  4. Strain the mixture through a sieve to remove any lumps. Strain into a jug.
  5. Pour the pudding mixture into 6 serving bowls or ramekins. Cool 10 minutes on your benchtop.
  6. Refrigerate the puddings overnight or for at least 6 hours, until set.
  7. Serve drizzled with some extra coconut milk or fruit.
  8. Cooking time does not include refrigeration time.

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