(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (165g) Recipe makes 6 servings |
||
| Calories 251 | ||
| Calories from Fat 170 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.9g | 29% | |
| Saturated Fat 12.0g | 60% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 99mg | 33% | |
| Sodium 667mg | 27% | |
| Potassium 350mg | 10% | |
| Total Carbohydrate 7.7g | 2% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 3.3g | ||
| Protein 14.3g | 28% | |
| Vitamin A 800mcg | 16% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 0mcg | 1% | |
| Calcium 323mg | 32% | |
| Iron 1mg | 8% | |
40 min | 20 min prep
SERVES 6 , 6 as an appetizer
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 22847 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|