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Nutrition Facts
Serving Size 1 (352g) Recipe makes 2 servings The following items or measurements are not included below: no-sugar-added nonfat lemon yogurt
Calories 156
Calories from Fat 5		(3%)
Amount Per Serving		%DV
	Total Fat 0.6g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 5mg		0%
Potassium 663mg		18%
Total Carbohydrate 39.2g		13%
	Dietary Fiber 4.4g	17%
	Sugars 23.9g
Protein 2.1g		4%
Vitamin A 345mcg		6%
Vitamin B6 0.3mg		16%
Vitamin B12 0.0mcg		0%
Vitamin C 115mg		192%
Vitamin E 0mcg		2%
Calcium 36mg		3%
Iron 1mg		7%
detailed view... how is this calculated?

Strawberry-Citrus Smoothie Recipe #228132

A smoothie made with low-fat yogurt and fruit. I use non-fat, no sugar added yogurt, which makes this good for diabetics. Garnish with a mint sprig, if desired.

by mikekey

10 min | 10 min prep

SERVES 2

1 cup frozen strawberry, partially thawed
1 large banana
1 cup orange juice
8 ounces no-sugar-added nonfat lemon yogurt
1 tablespoon lime juice
4 ice cubes

Place all ingredients in a blender.
Process until smooth.
Pour into glasses and enjoy!

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Strawberry-Citrus Smoothie Recipe #228132

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star