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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (204g) Recipe makes 6 servings |
||
| Calories 307 | ||
| Calories from Fat 98 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.0g | 16% | |
| Saturated Fat 4.0g | 20% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 466mg | 19% | |
| Potassium 327mg | 9% | |
| Total Carbohydrate 40.2g | 13% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 2.0g | ||
| Protein 12.5g | 25% | |
| Vitamin A 530mcg | 10% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 9mg | 15% | |
| Vitamin E 0mcg | 2% | |
| Calcium 203mg | 20% | |
| Iron 2mg | 12% | |
10 min | 10 min prep
SERVES 6
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