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Nutrition Facts

Serving Size 1 (535g)

Recipe makes 1 servings

The following items or measurements
are not included below:

2 slices ham

Calories 771
Calories from Fat 423 (54%)
Amount Per Serving %DV
Total Fat 47.1g 72%
Saturated Fat 21.6g 108%
Monounsaturated Fat 18.6g
Polyunsaturated Fat 4.2g
Trans Fat 0.0g
Cholesterol 126mg 42%
Sodium 2367mg 98%
Potassium 820mg 23%
Total Carbohydrate 46.0g 15%
Dietary Fiber 3.8g 15%
Sugars 8.4g
Protein 40.8g 81%
Vitamin A 1518mcg 30%
Vitamin B6 0.5mg 26%
Vitamin B12 3.3mcg 55%
Vitamin C 20mg 33%
Vitamin E 1mcg 4%
Calcium 518mg 51%
Iron 4mg 25%

detailed view...

how is this calculated?

The Classic Rhode Island Grinder Recipe #227330

Sandwiches just aren't sandwiches in R.I. They are called "grinders", "subs" and are made on "torpedo" rolls. "Torpedo" rolls can be filled with Italian cold cuts, meatballs & peppers,or veal parmesan. In other parts of the country, these sandwiches are called "heros", "hoagies" or "po'boys". Be creative and enjoy!
by "Food:The Way To Anyone's Heart"

5 min | 5 min prep

SERVES 1

  1. Brush the inside of the torpedo roll with generous amount olive oil and a drizzle of red wine vinegar.
  2. On one side of the roll, place a single layer of thin sliced onions, then a layer of tomato slices.
  3. Add as much lettuce/greens as desired.
  4. Continue to place layers of Italian meats and cheese on the roll.
  5. Top the filled side of the torpedo roll with the other side of the roll.
  6. Press firmly together and slice in half at an angle.
  7. NOTE: In R.I. the sandwich is left open and placed under a broiler or in the oven until the cheese melts. Remove and put top of roll back on and cut in half.

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