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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (168g) Recipe makes 4 servings The following items or measurements cider |
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| Calories 214 | ||
| Calories from Fat 8 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.9g | 1% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 173mg | 7% | |
| Potassium 576mg | 16% | |
| Total Carbohydrate 39.3g | 13% | |
| Dietary Fiber 13.7g | 54% | |
| Sugars 1.6g | ||
| Protein 13.9g | 27% | |
| Vitamin A 175mcg | 3% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 0% | |
| Calcium 47mg | 4% | |
| Iron 3mg | 18% | |
1¼ hours | 15 min prep
SERVES 4 -6
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