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Nutrition Facts

Serving Size 1 (195g)

Recipe makes 4 servings

Calories 450
Calories from Fat 283 (62%)
Amount Per Serving %DV
Total Fat 31.5g 48%
Saturated Fat 6.2g 31%
Monounsaturated Fat 14.3g
Polyunsaturated Fat 8.7g
Trans Fat 0.0g
Cholesterol 162mg 54%
Sodium 710mg 29%
Potassium 300mg 8%
Total Carbohydrate 25.2g 8%
Dietary Fiber 1.1g 4%
Sugars 3.0g
Protein 16.5g 32%
Vitamin A 1587mcg 31%
Vitamin B6 0.2mg 7%
Vitamin B12 18.6mcg 309%
Vitamin C 9mg 15%
Vitamin E 5mcg 19%
Calcium 72mg 7%
Iron 7mg 39%

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Oven-Fried Oysters Recipe #227137

From a Beta Sigma Phi cookbook -- have you discovered them yet? Real homemade food from home cooks from the American heartland. My company publishes them but doesn't sell them oddly. Try the Beta website www.betasigmaphi.com
by fluffernutter

20 min | 5 min prep

SERVES 4

  1. Preheat oven to 425 degrees. Drain oysters and pat dry. Melt margarine in a baking pan large enough to hold the oysters in one layer.
  2. Combine dry ingredients on a plate or waxed paper. Dip oysters into eggs then roll in dry ingredients. Arrange in margarine in the baking pan, turning to coat well. Oven-fry for 15 minutes or until cooked through.

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