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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (820g) Recipe makes 4 servings |
||
| Calories 793 | ||
| Calories from Fat 291 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.4g | 49% | |
| Saturated Fat 10.6g | 52% | |
| Monounsaturated Fat 11.7g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 118mg | 39% | |
| Sodium 1196mg | 49% | |
| Potassium 2433mg | 69% | |
| Total Carbohydrate 80.9g | 26% | |
| Dietary Fiber 10.3g | 41% | |
| Sugars 10.7g | ||
| Protein 45.4g | 90% | |
| Vitamin A 15547mcg | 310% | |
| Vitamin B6 2.0mg | 97% | |
| Vitamin B12 1.1mcg | 17% | |
| Vitamin C 73mg | 121% | |
| Vitamin E 2mcg | 9% | |
| Calcium 189mg | 18% | |
| Iron 5mg | 32% | |
1¼ hours | 15 min prep
SERVES 4 -6
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