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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (360g) Recipe makes 10 servings |
||
| Calories 140 | ||
| Calories from Fat 17 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.0g | 3% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 172mg | 57% | |
| Sodium 174mg | 7% | |
| Potassium 279mg | 7% | |
| Total Carbohydrate 4.9g | 1% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 1.6g | ||
| Protein 23.4g | 46% | |
| Vitamin A 207mcg | 4% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 1.3mcg | 21% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 1mcg | 3% | |
| Calcium 72mg | 7% | |
| Iron 2mg | 15% | |
1½ days | 30 min prep
SERVES 10
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