This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (409g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1 link Portuguese chourico

Calories 389
Calories from Fat 57 (14%)
Amount Per Serving %DV
Total Fat 6.4g 9%
Saturated Fat 1.3g 6%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 1.8g
Trans Fat 0.1g
Cholesterol 143mg 47%
Sodium 836mg 34%
Potassium 603mg 17%
Total Carbohydrate 47.9g 15%
Dietary Fiber 3.5g 13%
Sugars 3.5g
Protein 32.7g 65%
Vitamin A 1398mcg 27%
Vitamin B6 0.5mg 26%
Vitamin B12 1.0mcg 17%
Vitamin C 33mg 55%
Vitamin E 1mcg 4%
Calcium 63mg 6%
Iron 5mg 28%

detailed view...

how is this calculated?

Portuguese Paella Recipe #226218

I love the blend of flavors in this dish. This is a hearty one dish meal. The secret spice is the Saffron. Saffron is expensive, but you must add it or the taste of authentic Paella is lost.
by "Food:The Way To Anyone's Heart"

1 hour | 20 min prep

SERVES 6

  1. Preheat oven to 400 degrees.
  2. Sprinkle chicken with rosemary, 1/2 teaspoon salt, and black pepper.
  3. Heat oil in a large oven proof nonstick skillet or paella pan over medium-high heat.
  4. Add chicken; cook for 3 minutes on each side or until lightly browned.
  5. Remove chicken from pan; cover and keep warm.
  6. Add chourice and cook until lightly browned;.
  7. Add onion and bell pepper; cook for 7 minutes, stirring constantly.
  8. Add rice, tomato, paprika, saffron and garlic; cook for 1 minute stirring constantly.
  9. Return chicken to pan.
  10. Add broth and 1/4 teaspoon of salt; bring to boil.
  11. Wrap handle of pan with foil, cover pan;.
  12. Bake at 400°F for 10 minutes.
  13. Stir in shrimp, asparagus, and peas.
  14. Cover and bake an additional 5 minutes or until shrimp are no longer translucent.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 226218 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star