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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (409g) Recipe makes 6 servings The following items or measurements 1 link Portuguese chourico |
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| Calories 389 | ||
| Calories from Fat 57 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.4g | 9% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.1g | ||
| Cholesterol 143mg | 47% | |
| Sodium 836mg | 34% | |
| Potassium 603mg | 17% | |
| Total Carbohydrate 47.9g | 15% | |
| Dietary Fiber 3.5g | 13% | |
| Sugars 3.5g | ||
| Protein 32.7g | 65% | |
| Vitamin A 1398mcg | 27% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 1.0mcg | 17% | |
| Vitamin C 33mg | 55% | |
| Vitamin E 1mcg | 4% | |
| Calcium 63mg | 6% | |
| Iron 5mg | 28% | |
1 hour | 20 min prep
SERVES 6
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