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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (418g) Recipe makes 3 servings |
||
| Calories 238 | ||
| Calories from Fat 155 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.3g | 26% | |
| Saturated Fat 8.5g | 42% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 34mg | 11% | |
| Sodium 1126mg | 46% | |
| Potassium 416mg | 11% | |
| Total Carbohydrate 15.7g | 5% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 2.6g | ||
| Protein 7.6g | 15% | |
| Vitamin A 1378mcg | 27% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 54mg | 91% | |
| Vitamin E 2mcg | 8% | |
| Calcium 189mg | 18% | |
| Iron 1mg | 10% | |
25 min | 15 min prep
SERVES 3 -4
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