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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (291g) Recipe makes 4 servings |
||
| Calories 383 | ||
| Calories from Fat 54 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.0g | 9% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 112mg | 4% | |
| Potassium 402mg | 11% | |
| Total Carbohydrate 74.9g | 24% | |
| Dietary Fiber 11.3g | 45% | |
| Sugars 2.2g | ||
| Protein 10.3g | 20% | |
| Vitamin A 925mcg | 18% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 1mcg | 4% | |
| Calcium 28mg | 2% | |
| Iron 1mg | 10% | |
25 min | 25 min prep
SERVES 4
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