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Nutrition Facts

Serving Size 1 (322g)

Recipe makes 4 servings

Calories 505
Calories from Fat 266 (52%)
Amount Per Serving %DV
Total Fat 29.6g 45%
Saturated Fat 9.9g 49%
Monounsaturated Fat 10.9g
Polyunsaturated Fat 6.3g
Trans Fat 0.0g
Cholesterol 237mg 79%
Sodium 721mg 30%
Potassium 688mg 19%
Total Carbohydrate 26.5g 8%
Dietary Fiber 3.4g 13%
Sugars 1.8g
Protein 33.1g 66%
Vitamin A 1567mcg 31%
Vitamin B6 0.4mg 19%
Vitamin B12 4.0mcg 66%
Vitamin C 11mg 19%
Vitamin E 3mcg 10%
Calcium 101mg 10%
Iron 3mg 20%

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Salmon Asparagus Quiche Recipe #225710

This is pretty to look at and easy to make. Recipe has been used for at least 15 years. I'm not a canned salmon lover but my husband is -- even I like this! I use a 9" store-bought deep-dish pie shell, since I flunked making home-made shells.....
by Mareesme

55 min | 10 min prep

SERVES 4

  1. Wash and trim off ends of asparagus and microwave or cook until crisp-tender. Drain well and set aside 6 spears.
  2. Cut remaining asparagus in 1 1/2" pieces and arrange in bottom of pie shell.
  3. If using onion, sauté until just starting to become limp (scallions do not require this.)Combine eggs, milk, seasonings, salmon and onion or scallions.
  4. Pour salmon mixture over asparagus in unbaked pie shell. Arrange remaining 6 asparagus spears in spoke-like design over all, trimming ends if necessary to get this effect.
  5. Bake at 425°F for 35-45 minutes until set.

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