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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (181g) Recipe makes 6 servings |
||
| Calories 251 | ||
| Calories from Fat 67 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.5g | 11% | |
| Saturated Fat 4.2g | 20% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 19mg | 6% | |
| Sodium 558mg | 23% | |
| Potassium 285mg | 8% | |
| Total Carbohydrate 39.9g | 13% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 4.5g | ||
| Protein 10.1g | 20% | |
| Vitamin A 241mcg | 4% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 9mg | 15% | |
| Vitamin E 0mcg | 0% | |
| Calcium 144mg | 14% | |
| Iron 1mg | 9% | |
1¼ hours | 5 min prep
SERVES 6 -8
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