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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (437g) Recipe makes 6 servings |
||
| Calories 418 | ||
| Calories from Fat 70 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.8g | 12% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 725mg | 30% | |
| Potassium 1096mg | 31% | |
| Total Carbohydrate 83.1g | 27% | |
| Dietary Fiber 14.5g | 58% | |
| Sugars 11.9g | ||
| Protein 10.0g | 19% | |
| Vitamin A 2794mcg | 55% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 137mg | 229% | |
| Vitamin E 3mcg | 11% | |
| Calcium 86mg | 8% | |
| Iron 3mg | 18% | |
55 min | 20 min prep
SERVES 6
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