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Nutrition Facts

Serving Size 1 (437g)

Recipe makes 6 servings

Calories 418
Calories from Fat 70 (16%)
Amount Per Serving %DV
Total Fat 7.8g 12%
Saturated Fat 1.1g 5%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 725mg 30%
Potassium 1096mg 31%
Total Carbohydrate 83.1g 27%
Dietary Fiber 14.5g 58%
Sugars 11.9g
Protein 10.0g 19%
Vitamin A 2794mcg 55%
Vitamin B6 0.7mg 34%
Vitamin B12 0.0mcg 0%
Vitamin C 137mg 229%
Vitamin E 3mcg 11%
Calcium 86mg 8%
Iron 3mg 18%

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Vegan Penne Puttanesca Recipe #225490

This is a fantstic dish and one of my personal favorites. It's even better when you let the flavors soak overnight and reheat it the next day.
by tendollarwine

55 min | 20 min prep

SERVES 6

  1. Heat oil in a large, deep pan over medium heat. Add the garlic and onions and sauté until they begin to soften and become fragrant.
  2. Add the rest of the chopped vegetables, toss and sauté for 5 minutes, stirring often.
  3. Add the diced tomatoes, tomato sauce and seasonings. Stir until everything is evenly combined.
  4. Bring the sauce to a boil, then turn down the heat and let it simmer, uncovered, for 20 minutes or until the vegetables are tender and the liquids have cooked down.
  5. While it's simmering, bring a pot of water to a boil and cook the penne until al dente.
  6. Drain and toss with some olive oil.
  7. When the sauce is done, pour it into the pot with the penne and toss.
  8. Spoon onto large plates and top with a few capers.

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