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Nutrition Facts

Serving Size 1 (115g)

Recipe makes 12 servings

Calories 169
Calories from Fat 73 (43%)
Amount Per Serving %DV
Total Fat 8.2g 12%
Saturated Fat 4.8g 23%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 22mg 7%
Sodium 228mg 9%
Potassium 306mg 8%
Total Carbohydrate 13.6g 4%
Dietary Fiber 1.0g 4%
Sugars 2.0g
Protein 10.5g 20%
Vitamin A 2999mcg 59%
Vitamin B6 0.1mg 4%
Vitamin B12 0.4mcg 6%
Vitamin C 8mg 13%
Vitamin E 0mcg 2%
Calcium 244mg 24%
Iron 2mg 11%

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Spinach Cheese Bake Recipe #225392

from cooking light, a healthy casserole.
by chia

50 min | 10 min prep

SERVES 12

  1. preheat oven to 350.
  2. spray a 13x9" pan with spray and add melted butter to coat.
  3. place spinach in bottom of dish, sprinkle with cheeses.
  4. combine remaining ingredients in a bowl and mix well.
  5. pour into pan and bake for 40 minutes until lightly browned.

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