(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (274g) Recipe makes 4 servings |
||
| Calories 434 | ||
| Calories from Fat 286 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.8g | 48% | |
| Saturated Fat 11.8g | 59% | |
| Monounsaturated Fat 12.3g | ||
| Polyunsaturated Fat 5.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 120mg | 40% | |
| Sodium 206mg | 8% | |
| Potassium 607mg | 17% | |
| Total Carbohydrate 10.9g | 3% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 5.4g | ||
| Protein 27.0g | 53% | |
| Vitamin A 1217mcg | 24% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 16mg | 26% | |
| Vitamin E 2mcg | 8% | |
| Calcium 95mg | 9% | |
| Iron 2mg | 12% | |
1 hour | 15 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 22525 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|