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Nutrition Facts

Serving Size 1 (261g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1 1/2 cups cooked shrimp

Calories 722
Calories from Fat 425 (58%)
Amount Per Serving %DV
Total Fat 47.3g 72%
Saturated Fat 14.7g 73%
Monounsaturated Fat 16.3g
Polyunsaturated Fat 13.3g
Trans Fat 0.0g
Cholesterol 200mg 66%
Sodium 1023mg 42%
Potassium 265mg 7%
Total Carbohydrate 42.9g 14%
Dietary Fiber 2.6g 10%
Sugars 4.1g
Protein 24.4g 48%
Vitamin A 691mcg 13%
Vitamin B6 0.2mg 9%
Vitamin B12 5.0mcg 83%
Vitamin C 3mg 6%
Vitamin E 3mcg 12%
Calcium 357mg 35%
Iron 3mg 16%

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how is this calculated?

San Francisco Seafood Quiche Recipe #225195

If you like seafood, this is the quiche for you! Serve it with a mixed fruit salad or a green salad and a glass of good white wine! Originally from an old cookbook of mine. I especially like the fact that it makes two quiches- one to eat and one to freeze for later!
by Leslie in Texas

1 hour | 25 min prep

SERVES 6 -8 , 2 quiche

  1. Combine crabmeat,shrimp,cheese,green onions, and celery.
  2. In another bowl, combine mayonnaise,flour,wine, and eggs.
  3. Mix all ingredients together well, and divide the mixture between the two pie shells.
  4. Bake pies in a 350°F preheated oven for 35-40 minutes or until a knife inserted into the middle comes out clean.
  5. Quiches may be frozen before baking; bake frozen quiche in 350°Foven for 50 minutes.
  6. Leftover quiche may be heated in a 300°F oven for 15 minutes.

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