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Nutrition Facts
Serving Size 1 (171g) Recipe makes 6 servings The following items or measurements are not included below: 1/4 teaspoon pepper 1 teaspoon italian seasoning
Calories 231
Calories from Fat 118		(51%)
Amount Per Serving		%DV
	Total Fat 13.2g	20%
	Saturated Fat 5.4g	26%
	Monounsaturated Fat 5.5g
	Polyunsaturated Fat 0.6g
	Trans Fat 0.7g
Cholesterol 55mg		18%
Sodium 728mg		30%
Potassium 502mg		14%
Total Carbohydrate 10.2g		3%
	Dietary Fiber 1.5g	6%
	Sugars 3.8g
Protein 17.7g		35%
Vitamin A 297mcg		5%
Vitamin B6 0.4mg		19%
Vitamin B12 1.8mcg		29%
Vitamin C 10mg		18%
Vitamin E 1mcg		4%
Calcium 90mg		9%
Iron 2mg		14%
detailed view... how is this calculated?

Italian Ground Beef Dinner Recipe #22513

This quick italian supper is great on a busy day. Lots of flavor.

by MizzNezz

27 min | 10 min prep

SERVES 6

1/4 cup dry breadcrumbs
1/4 cup chopped onion
1/4 cup chopped green pepper
1 tablespoon minced garlic
1 teaspoon oregano
1/2 teaspoon salt
1/4 teaspoon pepper
1 lb ground beef
6 tablespoons parmesan cheese, divided
1 (15 ounce) can tomato sauce
1 teaspoon italian seasoning
hot cooked spaghetti

Mix the first 7 ingredients.
Add ground beef, and 3 T parmesan and mix well.
Shape into 6 patties.
Brown patties for 2 minutes per side.
Mix tomato sauce and italian seasoning, pour over patties.
Reduce heat,cover and simmer for 15 minutes.
Place spaghetti on plate.
Add pattie, and spoon sauce over.
Sprinkle with remaining parmesan cheese.

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Italian Ground Beef Dinner Recipe #22513

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star