(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (217g) Recipe makes 8 servings |
||
| Calories 391 | ||
| Calories from Fat 244 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.2g | 41% | |
| Saturated Fat 8.5g | 42% | |
| Monounsaturated Fat 10.9g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 84mg | 28% | |
| Sodium 548mg | 22% | |
| Potassium 492mg | 14% | |
| Total Carbohydrate 6.6g | 2% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 1.0g | ||
| Protein 28.7g | 57% | |
| Vitamin A 19mcg | 0% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 3.2mcg | 54% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 1mcg | 5% | |
| Calcium 17mg | 1% | |
| Iron 2mg | 15% | |
2½ hours | 30 min prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 22507 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|