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Nutrition Facts

Serving Size 1 (491g)

Recipe makes 4 servings

The following items or measurements
are not included below:

szechuan oil

Calories 660
Calories from Fat 233 (35%)
Amount Per Serving %DV
Total Fat 26.0g 39%
Saturated Fat 5.1g 25%
Monounsaturated Fat 10.4g
Polyunsaturated Fat 8.6g
Trans Fat 0.0g
Cholesterol 45mg 15%
Sodium 1707mg 71%
Potassium 1161mg 33%
Total Carbohydrate 67.7g 22%
Dietary Fiber 6.2g 24%
Sugars 13.1g
Protein 34.9g 69%
Vitamin A 2582mcg 51%
Vitamin B6 0.8mg 39%
Vitamin B12 1.8mcg 30%
Vitamin C 157mg 261%
Vitamin E 4mcg 15%
Calcium 127mg 12%
Iron 5mg 29%

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how is this calculated?

Spicy Kung Pao Scallops and Orange Rice Recipe #22503

Published in Newsday 1995, according to chinese legend, Kung Pao means "guardian of the throne" and named for the General that was in charge of protecting the emperor. To me it means "take-out", but this great dish is easy enough to make at home. You can substitute chicken and have a second meal to keep it interesting! Enjoy.
by Gingerbee

18 min | 10 min prep

SERVES 4

Marinade

Sauce

For cooking

ORANGE RICE

  1. In a medium bowl combine sherry, cornstarch and stir well; add scallops and set aside for 10 minutes.
  2. In a small bowl, combine the soy sauce, sugar, hot Szechuan oil, sesame oil and hoisin sauce.
  3. In a large skillet or wok, heat the vegetable oil.
  4. Add ginger, garlic and stir fry for 30 seconds.
  5. Add scallops, red pepper& scallions and cook, stirring constantly 4 to 5 minutes or until the scallops turn opaque.
  6. Stir the sauce mixture.
  7. Add it to the pan and cook, stirring constantly until the sauce thickens.
  8. Add peanuts and cook 2 minutes.
  9. Stir in sesame oil.
  10. Serve hot over orange rice.
  11. Makes 4 servings.
  12. RICE: Combine rice, chicken broth, OJ, butter, s/p in a medium saucepan; bring to boil, lower heat, cover and cook until rice is tender about 20 minutes.
  13. Makes 4 servings.

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