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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (176g) Recipe makes 4 servings The following items or measurements ground sumac |
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| Calories 710 | ||
| Calories from Fat 146 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.3g | 25% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 10.5g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 295mg | 12% | |
| Potassium 223mg | 6% | |
| Total Carbohydrate 121.5g | 40% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 1.0g | ||
| Protein 17.4g | 34% | |
| Vitamin A 26mcg | 0% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 6% | |
| Calcium 60mg | 6% | |
| Iron 8mg | 49% | |
2½ hours | 2 hours prep
SERVES 4 , 8 discs
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