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Nutrition Facts

Serving Size 1 pancakes 22g

Recipe makes 15 pancakes)

Calories 26
Calories from Fat 6 (24%)
Amount Per Serving %DV
Total Fat 0.7g 1%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 28mg 9%
Sodium 88mg 3%
Potassium 17mg 0%
Total Carbohydrate 3.7g 1%
Dietary Fiber 0.2g 0%
Sugars 0.5g
Protein 1.2g 2%
Vitamin A 34mcg 0%
Vitamin B6 0.0mg 0%
Vitamin B12 0.1mcg 1%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 4mg 0%
Iron 0mg 1%

how is this calculated?

Matzoh Meal and Apple Pancakes Recipe #22431

Great for breakfast, we've even had these for lunch.
by Mirj

12 min | 5 min prep

15 pancakes

  1. Beat the egg yolks until thick and pale in color.
  2. In a small bowl, combine the matzo meal with the water or milk.
  3. Stir into the beaten yolks.
  4. Beat the egg whites with the salt until stiff.
  5. Fold into the yolk mixture.
  6. Gently stir in the apple.
  7. Heat 1/4- inch of oil or butter in a heavy skillet.
  8. Drop the batter by tablespoonful into the hot oil; flatten lightly with the back of the spoon.
  9. Fry the pancakes until golden, about 4 minutes.
  10. Turn and cook for about 3 minutes on the second side.
  11. Don't crowd the pan.
  12. Add more oil or butter to the skillet as needed.
  13. Drain the pancakes on paper towels and sprinkle with cinnamon.
  14. Serve with warmed honey, passed separately.

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