(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (177g) Recipe makes 4 servings |
||
| Calories 389 | ||
| Calories from Fat 253 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.1g | 43% | |
| Saturated Fat 17.6g | 87% | |
| Monounsaturated Fat 8.2g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 72mg | 24% | |
| Sodium 2193mg | 91% | |
| Potassium 447mg | 12% | |
| Total Carbohydrate 12.1g | 4% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 10.8g | ||
| Protein 23.0g | 46% | |
| Vitamin A 1790mcg | 35% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 1.3mcg | 21% | |
| Vitamin C 67mg | 112% | |
| Vitamin E 0mcg | 1% | |
| Calcium 658mg | 65% | |
| Iron 1mg | 7% | |
16 min | 10 min prep
SERVES 4 , 1 5/8 Pounds
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 224281 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|