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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (145g) Recipe makes 8 servings |
||
| Calories 188 | ||
| Calories from Fat 110 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.3g | 18% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 4.7g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 302mg | 100% | |
| Sodium 73mg | 3% | |
| Potassium 243mg | 6% | |
| Total Carbohydrate 6.0g | 1% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 2.7g | ||
| Protein 13.3g | 26% | |
| Vitamin A 6448mcg | 128% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 9.7mcg | 161% | |
| Vitamin C 13mg | 22% | |
| Vitamin E 2mcg | 8% | |
| Calcium 29mg | 2% | |
| Iron 5mg | 30% | |
1¼ hours | 10 min prep
SERVES 8
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