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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (539g) Recipe makes 4 servings |
||
| Calories 330 | ||
| Calories from Fat 175 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.5g | 29% | |
| Saturated Fat 3.0g | 15% | |
| Monounsaturated Fat 11.7g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 58mg | 19% | |
| Sodium 1098mg | 45% | |
| Potassium 1140mg | 32% | |
| Total Carbohydrate 7.1g | 2% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 2.4g | ||
| Protein 31.4g | 62% | |
| Vitamin A 8150mcg | 163% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 3.7mcg | 61% | |
| Vitamin C 25mg | 42% | |
| Vitamin E 4mcg | 15% | |
| Calcium 117mg | 11% | |
| Iron 3mg | 21% | |
30 min | 15 min prep
SERVES 4 -6
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