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Nutrition Facts

Serving Size 1 (539g)

Recipe makes 4 servings

Calories 330
Calories from Fat 175 (53%)
Amount Per Serving %DV
Total Fat 19.5g 29%
Saturated Fat 3.0g 15%
Monounsaturated Fat 11.7g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 58mg 19%
Sodium 1098mg 45%
Potassium 1140mg 32%
Total Carbohydrate 7.1g 2%
Dietary Fiber 2.3g 9%
Sugars 2.4g
Protein 31.4g 62%
Vitamin A 8150mcg 163%
Vitamin B6 0.5mg 23%
Vitamin B12 3.7mcg 61%
Vitamin C 25mg 42%
Vitamin E 4mcg 15%
Calcium 117mg 11%
Iron 3mg 21%

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Salmon Soup Recipe #224192

This is one of those dishes that takes about 15 minutes to prepare from beginning to end. Elegant, light flavor and beautiful color.
by MsPia

30 min | 15 min prep

SERVES 4 -6

  1. Saute onion in olive oil until caramelized.
  2. Add chicken broth and bring to a boil.
  3. Add sliced salmon and let it simmer for 10 minutes.
  4. Add pepper, stir and check if you need to add salt. It will depend in the kind of broth you use.
  5. Stir in spinach. Turn of the heat. Serve.
  6. After you serve you can sprinkle some parmesan cheese on top and a home made big crouton. (slice of bread sauteed in extra virgin olive oil with a touch of garlic powder).

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