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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 panini sandwich 191g Recipe makes 1 panini sandwich) The following items or measurements 1 teaspoon pesto sauce 2 slices ham |
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| Calories 481 | ||
| Calories from Fat 119 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.3g | 20% | |
| Saturated Fat 6.0g | 30% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 27mg | 9% | |
| Sodium 869mg | 36% | |
| Potassium 240mg | 6% | |
| Total Carbohydrate 70.3g | 23% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 1.8g | ||
| Protein 19.1g | 38% | |
| Vitamin A 501mcg | 10% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 1.0mcg | 15% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 0mcg | 2% | |
| Calcium 321mg | 32% | |
| Iron 3mg | 18% | |
6 min | 2 min prep
1 panini sandwich
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