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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (222g) Recipe makes 6 servings The following items or measurements vegetables |
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| Calories 316 | ||
| Calories from Fat 68 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.6g | 11% | |
| Saturated Fat 2.6g | 12% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 108mg | 36% | |
| Sodium 1168mg | 48% | |
| Potassium 644mg | 18% | |
| Total Carbohydrate 28.0g | 9% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 1.6g | ||
| Protein 32.1g | 64% | |
| Vitamin A 63mcg | 1% | |
| Vitamin B6 0.7mg | 35% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 0mcg | 1% | |
| Calcium 74mg | 7% | |
| Iron 2mg | 13% | |
40 min | 10 min prep
SERVES 6
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