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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (156g) Recipe makes 4 servings |
||
| Calories 245 | ||
| Calories from Fat 177 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.7g | 30% | |
| Saturated Fat 10.0g | 50% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 349mg | 116% | |
| Sodium 310mg | 12% | |
| Potassium 281mg | 8% | |
| Total Carbohydrate 4.1g | 1% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 1.3g | ||
| Protein 13.7g | 27% | |
| Vitamin A 1301mcg | 26% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 1.2mcg | 19% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 1mcg | 3% | |
| Calcium 125mg | 12% | |
| Iron 2mg | 11% | |
35 min | 10 min prep
SERVES 4
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