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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (361g) Recipe makes 4 servings |
||
| Calories 343 | ||
| Calories from Fat 134 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.9g | 22% | |
| Saturated Fat 3.4g | 16% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 83mg | 27% | |
| Sodium 684mg | 28% | |
| Potassium 882mg | 25% | |
| Total Carbohydrate 25.2g | 8% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 6.8g | ||
| Protein 29.7g | 59% | |
| Vitamin A 1282mcg | 25% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 4.2mcg | 70% | |
| Vitamin C 80mg | 133% | |
| Vitamin E 3mcg | 12% | |
| Calcium 43mg | 4% | |
| Iron 2mg | 13% | |
14 min | 10 min prep
SERVES 4
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