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Nutrition Facts

Serving Size 1 (379g)

Recipe makes 4 servings

Calories 475
Calories from Fat 200 (42%)
Amount Per Serving %DV
Total Fat 22.3g 34%
Saturated Fat 3.1g 15%
Monounsaturated Fat 15.1g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 142mg 47%
Sodium 2989mg 124%
Potassium 723mg 20%
Total Carbohydrate 1.4g 0%
Dietary Fiber 0.3g 1%
Sugars 0.3g
Protein 62.3g 124%
Vitamin A 211mcg 4%
Vitamin B6 0.5mg 26%
Vitamin B12 30.6mcg 510%
Vitamin C 30mg 50%
Vitamin E 2mcg 8%
Calcium 163mg 16%
Iron 2mg 12%

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how is this calculated?

Alaska Crab With Chardonnay Lemon-Herb Splash Recipe #223398

This dish is sweet and succulent. Clipped from our local newspaper ... wanted to get it on Zaar so I wouldn't lose it!
by Vseward (Chef~V)

20 min | 10 min prep

SERVES 4

  1. Combine all ingredients in medium bowl and mix well; cover and refrigerate.
  2. Before serving, bring to room temperature. Serve drizzled over crab -- that has been simply steamed, boiled, microwaved or broiled.
  3. (Crab is ready when the internal temperature reaches 145°F and only needs fast steaming).
  4. Pass remaining Splash on the side.

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