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Nutrition Facts

Serving Size 1 (523g)

Recipe makes 6 servings

Calories 758
Calories from Fat 415 (54%)
Amount Per Serving %DV
Total Fat 46.2g 71%
Saturated Fat 19.6g 98%
Monounsaturated Fat 18.9g
Polyunsaturated Fat 3.9g
Trans Fat 0.0g
Cholesterol 225mg 75%
Sodium 492mg 20%
Potassium 1373mg 39%
Total Carbohydrate 12.9g 4%
Dietary Fiber 2.0g 8%
Sugars 6.3g
Protein 66.3g 132%
Vitamin A 543mcg 10%
Vitamin B6 0.7mg 36%
Vitamin B12 8.4mcg 139%
Vitamin C 8mg 14%
Vitamin E 1mcg 6%
Calcium 50mg 5%
Iron 6mg 38%

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Mediterranean Lamb Recipe #22329

This quick sauce for a slow cooked leg of lamb came from a good friend of mine.
by JustJanS

3¼ hours | 15 min prep

SERVES 6 -8

  1. Cook the leg of lamb in a slow oven for 1 1/2 hours.
  2. Mix the remaining ingredients together.
  3. Pour this mix over the lamb, and cover with a lid or foil.
  4. Cook for a further 1 1/2 hours in a slow oven.
  5. Slice the meat thickly and serve with the sauce-it may need to be reduced a little before using.

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