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Nutrition Facts

Serving Size 1 (168g)

Recipe makes 4 servings

Calories 525
Calories from Fat 374 (71%)
Amount Per Serving %DV
Total Fat 41.6g 64%
Saturated Fat 6.5g 32%
Monounsaturated Fat 13.5g
Polyunsaturated Fat 19.3g
Trans Fat 0.2g
Cholesterol 46mg 15%
Sodium 590mg 24%
Potassium 238mg 6%
Total Carbohydrate 18.4g 6%
Dietary Fiber 0.6g 2%
Sugars 10.0g
Protein 19.5g 38%
Vitamin A 61mcg 1%
Vitamin B6 0.4mg 21%
Vitamin B12 0.3mcg 4%
Vitamin C 0mg 0%
Vitamin E 6mcg 21%
Calcium 26mg 2%
Iron 1mg 6%

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Peking Style Chicken Recipe #223211

This is a dish we were served one night on one of the Princess Cruise ships. Tender, with a wonderful flavour. Of course when they served it, it was "dressed to the nines". When I make it at home, I serve it with rice and a vegetable. ;) This is also great served in a wrap. NOTE: For those thinking of substituting Splenda for the sugar, please read the review posted by Oolala on Feb 11/09. Thanks Oolala for the heads up.
by Diana #2

35 min | 15 min prep

SERVES 4

  1. In a small bowl, mix together the mustard, sugar, soy sauce, sesame oil, chili peppers (if using) and vinegar. Blend thoroughly and set aside.
  2. Coat chicken pieces in cornstarch. Dip into beaten egg whites.
  3. Saute the chicken in hot oil until crispy and brown.
  4. Drain oil from the pan and add sauce.
  5. Cook for 5 minutes over low heat.

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