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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (1153g) Recipe makes 2 servings |
||
| Calories 863 | ||
| Calories from Fat 63 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.1g | 10% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2417mg | 100% | |
| Potassium 2759mg | 78% | |
| Total Carbohydrate 141.2g | 47% | |
| Dietary Fiber 56.5g | 225% | |
| Sugars 13.8g | ||
| Protein 59.4g | 118% | |
| Vitamin A 15719mcg | 314% | |
| Vitamin B6 1.3mg | 64% | |
| Vitamin B12 0.7mcg | 12% | |
| Vitamin C 18mg | 30% | |
| Vitamin E 1mcg | 5% | |
| Calcium 195mg | 19% | |
| Iron 14mg | 80% | |
2¼ hours | 15 min prep
SERVES 2
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