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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (219g) Recipe makes 4 servings The following items or measurements McCormick's Montreal Brand steak seasoning |
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| Calories 189 | ||
| Calories from Fat 53 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.9g | 9% | |
| Saturated Fat 3.0g | 14% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 104mg | 34% | |
| Sodium 82mg | 3% | |
| Potassium 640mg | 18% | |
| Total Carbohydrate 5.3g | 1% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2.4g | ||
| Protein 28.7g | 57% | |
| Vitamin A 89mcg | 1% | |
| Vitamin B6 0.5mg | 27% | |
| Vitamin B12 7.2mcg | 120% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 1% | |
| Calcium 14mg | 1% | |
| Iron 4mg | 23% | |
20 min | 10 min prep
SERVES 4
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