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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (165g) Recipe makes 4 servings |
||
| Calories 307 | ||
| Calories from Fat 140 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.6g | 24% | |
| Saturated Fat 9.2g | 46% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 89mg | 29% | |
| Sodium 521mg | 21% | |
| Potassium 199mg | 5% | |
| Total Carbohydrate 34.6g | 11% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 5.2g | ||
| Protein 7.9g | 15% | |
| Vitamin A 518mcg | 10% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 2% | |
| Calcium 374mg | 37% | |
| Iron 2mg | 12% | |
25 min | 10 min prep
SERVES 4 , 12 pancakes
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