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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (308g) Recipe makes 8 servings |
||
| Calories 301 | ||
| Calories from Fat 38 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.3g | 6% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.1g | ||
| Cholesterol 115mg | 38% | |
| Sodium 134mg | 5% | |
| Potassium 887mg | 25% | |
| Total Carbohydrate 17.2g | 5% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 0.6g | ||
| Protein 47.9g | 95% | |
| Vitamin A 60mcg | 1% | |
| Vitamin B6 1.4mg | 68% | |
| Vitamin B12 0.8mcg | 12% | |
| Vitamin C 39mg | 65% | |
| Vitamin E 0mcg | 1% | |
| Calcium 51mg | 5% | |
| Iron 2mg | 12% | |
1½ hours | 15 min prep
SERVES 8
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