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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (171g) Recipe makes 3 servings |
||
| Calories 150 | ||
| Calories from Fat 93 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.4g | 15% | |
| Saturated Fat 3.4g | 17% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 197mg | 8% | |
| Potassium 344mg | 9% | |
| Total Carbohydrate 10.8g | 3% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 2.4g | ||
| Protein 5.1g | 10% | |
| Vitamin A 921mcg | 18% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 22mg | 37% | |
| Vitamin E 0mcg | 2% | |
| Calcium 53mg | 5% | |
| Iron 1mg | 8% | |
30 min | 30 min prep
SERVES 3 -4
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