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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (883g) Recipe makes 1 servings The following items or measurements whole wheat tortillas |
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| Calories 381 | ||
| Calories from Fat 159 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.7g | 27% | |
| Saturated Fat 6.5g | 32% | |
| Monounsaturated Fat 8.5g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 97mg | 32% | |
| Sodium 453mg | 18% | |
| Potassium 766mg | 21% | |
| Total Carbohydrate 20.2g | 6% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 9.2g | ||
| Protein 36.7g | 73% | |
| Vitamin A 3802mcg | 76% | |
| Vitamin B6 1.1mg | 54% | |
| Vitamin B12 1.3mcg | 21% | |
| Vitamin C 42mg | 70% | |
| Vitamin E 1mcg | 5% | |
| Calcium 327mg | 32% | |
| Iron 2mg | 11% | |
18 min | 10 min prep
SERVES 1 , 1 wrap
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