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Nutrition Facts

Serving Size 1 (1023g)

Recipe makes 6 servings

The following items or measurements
are not included below:

lamb stock

sage leaves

Calories 1249
Calories from Fat 439 (35%)
Amount Per Serving %DV
Total Fat 48.9g 75%
Saturated Fat 16.0g 79%
Monounsaturated Fat 25.2g
Polyunsaturated Fat 4.5g
Trans Fat 0.0g
Cholesterol 146mg 48%
Sodium 516mg 21%
Potassium 3578mg 102%
Total Carbohydrate 135.6g 45%
Dietary Fiber 16.6g 66%
Sugars 9.5g
Protein 57.5g 115%
Vitamin A 616mcg 12%
Vitamin B6 2.4mg 119%
Vitamin B12 3.9mcg 65%
Vitamin C 144mg 240%
Vitamin E 3mcg 10%
Calcium 338mg 33%
Iron 9mg 51%

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how is this calculated?

Shepherd's Lamb Stew Recipe #22244

This is my idea of comfort food. The recipe came from my sister, and we eat it often. She told me it was made so the shepherds could smell it cooking, and find their way home after dark.
by JustJanS

1¾ hours | 30 min prep

SERVES 6

  1. Place lamb, tomatoes, onion, rosemary, sage and salt and pepper in an ovenproof dish.
  2. Add the garlic, potatoes, oil, wine and stock to dish and cook covered at 190 degrees F for about 1 hour.
  3. Pour off the cooking juices into a pan and reduce them over a high heat on the stove-top until a sauce like consistency is achieved.
  4. Return sauce to the lamb.
  5. Sprinkle over the crumb/parmesan mix.
  6. Return to the oven to brown (about 10 minutes).
  7. Serve sprinkled with plenty of fresh parsley.

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