(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (436g) Recipe makes 2 servings |
||
| Calories 620 | ||
| Calories from Fat 279 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.1g | 47% | |
| Saturated Fat 13.7g | 68% | |
| Monounsaturated Fat 10.2g | ||
| Polyunsaturated Fat 4.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 148mg | 49% | |
| Sodium 644mg | 26% | |
| Potassium 1445mg | 41% | |
| Total Carbohydrate 34.2g | 11% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 2.4g | ||
| Protein 49.6g | 99% | |
| Vitamin A 676mcg | 13% | |
| Vitamin B6 1.0mg | 48% | |
| Vitamin B12 5.8mcg | 96% | |
| Vitamin C 37mg | 62% | |
| Vitamin E 2mcg | 7% | |
| Calcium 316mg | 31% | |
| Iron 3mg | 17% | |
42 min | 25 min prep
SERVES 2
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 222385 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|