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Nutrition Facts

Serving Size 1 (50g)

Recipe makes 8 servings

Calories 138
Calories from Fat 117 (84%)
Amount Per Serving %DV
Total Fat 13.0g 20%
Saturated Fat 2.5g 12%
Monounsaturated Fat 8.5g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 3mg 1%
Sodium 101mg 4%
Potassium 182mg 5%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.4g 5%
Sugars 0.4g
Protein 3.3g 6%
Vitamin A 1666mcg 33%
Vitamin B6 0.1mg 3%
Vitamin B12 0.1mcg 1%
Vitamin C 5mg 9%
Vitamin E 1mcg 4%
Calcium 97mg 9%
Iron 1mg 7%

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Basil, Parmesan and Cashew Dip Recipe #222384

I'm totally addicted to this dip. It's a copycat of the current dips that are quite expensive to buy in the delis. It's fantastic served with rice crackers or used in your cooking as a pesto sauce. It's fantastic on pasta, chicken or fish.
by **Jubes**

10 min | 10 min prep

SERVES 8

  1. Place the basil leaves, nuts, garlic and parmesan in a food processor. Process until finely chopped.
  2. Slowly, in a thin stream, add the olive oil until well combined.
  3. VARIATION: Use coriander, pine nuts and add some lime.

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