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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (172g) Recipe makes 4 servings The following items or measurements 8 medium quail |
||
| Calories 662 | ||
| Calories from Fat 460 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 51.2g | 78% | |
| Saturated Fat 11.2g | 55% | |
| Monounsaturated Fat 29.6g | ||
| Polyunsaturated Fat 6.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 596mg | 24% | |
| Potassium 617mg | 17% | |
| Total Carbohydrate 51.3g | 17% | |
| Dietary Fiber 8.3g | 33% | |
| Sugars 37.4g | ||
| Protein 8.9g | 17% | |
| Vitamin A 6545mcg | 130% | |
| Vitamin B6 1.1mg | 56% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 28mg | 48% | |
| Vitamin E 3mcg | 13% | |
| Calcium 82mg | 8% | |
| Iron 3mg | 21% | |
55 min | 45 min prep
SERVES 4
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