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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (338g) Recipe makes 4 servings The following items or measurements 1 1/4 teaspoons seasoning salt garlic butter |
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| Calories 669 | ||
| Calories from Fat 252 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.1g | 43% | |
| Saturated Fat 11.6g | 57% | |
| Monounsaturated Fat 10.0g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.2g | ||
| Cholesterol 149mg | 49% | |
| Sodium 139mg | 5% | |
| Potassium 643mg | 18% | |
| Total Carbohydrate 56.0g | 18% | |
| Dietary Fiber 7.7g | 30% | |
| Sugars 0.5g | ||
| Protein 41.5g | 83% | |
| Vitamin A 684mcg | 13% | |
| Vitamin B6 1.1mg | 54% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 1mcg | 4% | |
| Calcium 62mg | 6% | |
| Iron 2mg | 13% | |
20 min | 20 min prep
SERVES 4
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