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Nutrition Facts

Serving Size 1 (357g)

Recipe makes 4 servings

Calories 482
Calories from Fat 190 (39%)
Amount Per Serving %DV
Total Fat 21.1g 32%
Saturated Fat 5.4g 27%
Monounsaturated Fat 5.9g
Polyunsaturated Fat 8.2g
Trans Fat 0.1g
Cholesterol 140mg 46%
Sodium 228mg 9%
Potassium 740mg 21%
Total Carbohydrate 31.0g 10%
Dietary Fiber 0.7g 2%
Sugars 7.4g
Protein 40.1g 80%
Vitamin A 511mcg 10%
Vitamin B6 0.8mg 38%
Vitamin B12 1.2mcg 20%
Vitamin C 4mg 6%
Vitamin E 3mcg 11%
Calcium 355mg 35%
Iron 2mg 13%

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Chicken Fried Chicken With Milk Gravy Recipe #22227

This one is for all the men in my family. They would eat this every day!!! They even love it for breakfast, with biscuits!
by MizzNezz

30 min | 10 min prep

SERVES 4

Gravy

  1. Pound breasts a little to flatten.
  2. Roll breasts in flour, then egg, and back in flour.
  3. Heat oil in large skillet on med hi.
  4. Add breasts and cook and turn until golden brown and juices run clear, (about 8 minutes).
  5. Remove and keep warm.
  6. To skillet add flour, stir until light brown and bubbly.
  7. Add a little more oil if needed.
  8. Mix the milks together.
  9. Slowly pour half the milk mix into skillet, stirring hard.
  10. Continue adding milk and stirring until as thin as you like.
  11. Add salt and pepper.
  12. Let boil 1 minute.
  13. Spoon over chicken.

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