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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (243g) Recipe makes 2 servings The following items or measurements flaked sea salt |
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| Calories 283 | ||
| Calories from Fat 82 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.2g | 14% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 591mg | 24% | |
| Potassium 883mg | 25% | |
| Total Carbohydrate 46.9g | 15% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 2.0g | ||
| Protein 5.0g | 10% | |
| Vitamin A 7mcg | 0% | |
| Vitamin B6 0.7mg | 35% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 30mg | 50% | |
| Vitamin E 1mcg | 3% | |
| Calcium 55mg | 5% | |
| Iron 1mg | 7% | |
55 min | 10 min prep
SERVES 2
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