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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (217g) Recipe makes 4 servings |
||
| Calories 364 | ||
| Calories from Fat 187 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.9g | 32% | |
| Saturated Fat 10.0g | 49% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 120mg | 40% | |
| Sodium 813mg | 33% | |
| Potassium 330mg | 9% | |
| Total Carbohydrate 18.6g | 6% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 1.0g | ||
| Protein 24.4g | 48% | |
| Vitamin A 703mcg | 14% | |
| Vitamin B6 0.1mg | 7% | |
| Vitamin B12 24.3mcg | 405% | |
| Vitamin C 12mg | 20% | |
| Vitamin E 1mcg | 5% | |
| Calcium 267mg | 26% | |
| Iron 8mg | 47% | |
15 min | 15 min prep
SERVES 4 -6
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