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Nutrition Facts

Serving Size 1 (289g)

Recipe makes 3 servings

Calories 642
Calories from Fat 359 (55%)
Amount Per Serving %DV
Total Fat 39.9g 61%
Saturated Fat 9.1g 45%
Monounsaturated Fat 12.9g
Polyunsaturated Fat 14.0g
Trans Fat 0.0g
Cholesterol 165mg 55%
Sodium 1275mg 53%
Potassium 588mg 16%
Total Carbohydrate 24.9g 8%
Dietary Fiber 0.9g 3%
Sugars 21.7g
Protein 45.3g 90%
Vitamin A 607mcg 12%
Vitamin B6 1.4mg 71%
Vitamin B12 0.9mcg 15%
Vitamin C 16mg 27%
Vitamin E 4mcg 14%
Calcium 45mg 4%
Iron 9mg 52%

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Baked Garlic Quail Recipe #22205

We love these as an entree, but not when there's company, as we always eat every morsel off the bones. They are messy to eat but yummy! Prep time includes marinating of the quail.
by JustJanS

1 day | 1 day prep

SERVES 3 -6

MARINADE

  1. Combine marinade ingredients.
  2. Add quail and refrigerate overnight.
  3. Just before serving, place quail on rack over baking dish.
  4. Bake for 15 minutes in a moderate oven.
  5. Increase oven temperature to hot, cook for a further 10 minutes or until quail are crisp and tender.

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