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Nutrition Facts

Serving Size 1 (138g)

Recipe makes 4 servings

The following items or measurements
are not included below:

3 tablespoons white wine vinegar

1/2 cup black peppercorns

Calories 212
Calories from Fat 128 (60%)
Amount Per Serving %DV
Total Fat 14.3g 22%
Saturated Fat 2.0g 9%
Monounsaturated Fat 10.0g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 29mg 9%
Sodium 187mg 7%
Potassium 300mg 8%
Total Carbohydrate 5.5g 1%
Dietary Fiber 0.3g 1%
Sugars 3.0g
Protein 15.3g 30%
Vitamin A 63mcg 1%
Vitamin B6 0.1mg 7%
Vitamin B12 1.4mcg 23%
Vitamin C 3mg 5%
Vitamin E 2mcg 8%
Calcium 31mg 3%
Iron 0mg 4%

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how is this calculated?

Pepper Grilled Scallops Recipe #221994

Keep the heat out of the kitchen this summer! These pepper grilled scallops taste fantastic! Toss them on to a bed of salad greens and veggies and you have a nice light summer dish! They are surprisingly easy to make. Simply, throw some peppercorns on the grill -- and you will have interesting new aromas to sample. Revised recipe from Andrea Viestad's Food for Summer. Adjusted cooking time per recent review.
by mama's kitchen

10 min | 10 min prep

SERVES 4

Garnish

  1. Preheat your gas or charcoal grill to a hot to medium hot level. You want your fire to be just under the hot level but not to the medium hot level yet.
  2. Meanwhile, allow your scallops to come to room temp while your prepare the vinaigrette.
  3. Combine the vinegar, honey, mustard, and oil in a bowl and whisk together with a fork. If it does not whisk together well just pop it into the microwave for about 30 seconds. Warming makes the honey mix more easily with the other ingredients.
  4. Pour half the vinaigrette into a small serving bowl. Set aside. Toss the scallops with the remaining vinaigrette, remove them from the bowl, and season with salt, pepper, and thyme.
  5. The grilling has to be done very quickly. Grill the scallops for 30 seconds on one side then throw the black peppercorns onto the hottest part of the fire. Allow the scallops to cook for about 2 minutes more.
  6. Turn the scallops and allow them to cook for about 2 to 3 minutes on this side, then remove them and serve immediately using the remaining vinaigrette as a salad dressing.
  7. NOTE: You could do the same with shrimp or half shrimp and half scallops. The shrimp will take a little longer to cook.
  8. One MORE NOTE: Please allow your ingredients to warm up to room temp before placing on the grill for more accurate cooking times. Thanks!

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