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Nutrition Facts
Serving Size 1 (222g) Recipe makes 1 servings The following items or measurements are not included below: meat
Calories 172
Calories from Fat 16		(9%)
Amount Per Serving		%DV
	Total Fat 1.9g	2%
	Saturated Fat 0.5g	2%
	Monounsaturated Fat 0.4g
	Polyunsaturated Fat 0.7g
	Trans Fat 0.0g
Cholesterol 2mg		0%
Sodium 859mg		35%
Potassium 208mg		5%
Total Carbohydrate 30.2g		10%
	Dietary Fiber 1.7g	6%
	Sugars 5.3g
Protein 9.1g		18%
Vitamin A 404mcg		8%
Vitamin B6 0.1mg		6%
Vitamin B12 0.2mcg		4%
Vitamin C 0mg		1%
Vitamin E 0mcg		1%
Calcium 229mg		22%
Iron 2mg		11%
detailed view... how is this calculated?

Spicy Salsa Sandwiches Recipe #22180

Quick and easy lunch or light dinner. Use your favorite deli meat.

by najwa

10 min | 5 min prep

SERVES 1

2 slices bread (jalapeno bread is great!)
1-2 slice deli meat
1-2 tablespoon salsa (I use mild)
cayenne (optional)
1 slice fat-free cheddar cheese (or your favorite)
margarine or butter, for frying

Make the sandwich: Put the deli meat on one slice of bread, spread the salsa over it, then sprinkle with a little cayenne (if using).
Next put the cheese slice, then the other slice of bread, and spread with butter.
Fry butter side down over medium heat, spread the top side with butter.
Flip and fry until golden brown.
Yummy with chips.

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Spicy Salsa Sandwiches Recipe #22180

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